Mindful Turtle Yoga & Wellness
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Mindful Turtle Yoga & Wellness teaches the physical, mental, spiritual and emotional aspects of yoga. It offers a variety of classes and workshops for beginner and advanced students. The movements help to improve posture, speed up the metabolism, increase physical fitness and strengthen the immune system. Massage therapy, Reiki and Thai-yoga bodywork are also provided.
1111 N Country Rd, Stony Brook, NY 11790
- Fax: 631-721-1889
- Hours: http://www.mindfulturtle.com/schedule.php