On October 29th we will be doing the CrossFit Workout "Grace". It consits of 30 Clean and Jerks for time. No experience necessary.
You can pre-register at the address below for $35, you will get a pretty cool t-shirt while supplies last. Reebok donated all the t-shirts so all your money goes to the charity. You can also jus drop in the day of the event and give an appropriate donation of your choosing. Cash or Checks mad out to Mammograms in Action will be accepted.
Time: Registraion is at 10:00. There will be a class on the movements at 10:30 lead by a professional coach and trainer.
Find out what's happening in Three Villagewith free, real-time updates from Patch.
After the event we will have refreshments and some BBQ food. You can find more info at www.crossfitstonybrook.com
Charity: Mammograms In Action (MIA) is a 501(c)3 non-profit breast cancer organization with the mission to provide funding for qualified low-income and uninsured women and men who need screening and/or diagnostic procedures in the prevention of breast cancer.