Weekend Guide: A Weekend for Health, Wellness and Family

Here's a rundown of events happening this weekend in Three Village. For more ideas, check out our series "100 Things To Do in Three Village."

Health & Wellness

• Take a yoga class for just $5 at 5:45 p.m. Friday at Mindful Turtle in Stony Brook.
• Attend a seminar on how diet and nutrition affect your life with coach Michael Denicola at CrossFit Stony Brook ($20 for non-members) on Friday at 7 p.m.
• The "Caring for the Caregiver" support group meets at Caroline Church on Saturday at 9:30 a.m.

Kids & Family

• For Nassakeag Elementary families, Friday night is Pasta and Wingo night at 6 p.m.
• Emma S. Clark Memorial Library will show a PG-rated movie on Friday at 6 p.m.
• On Sunday, check out a pair of traditional children's tales in a new light: Lightwire Theater presents "The Ugly Duckling" and "The Tortoise and the Hare" at the Staller Center at 4 p.m., recommended for grades K-4 ($15).
• At 6 p.m. on Sunday, head down to West Meadow Beach for a family-friendly full moon hike (free; reservation required).

Fine Arts

• The Winner's Circle show at Gallery North features the best of the best from the 2012 Outdoor Art Show.