Whether it's a walk on the beach at low tide or a jog down Trustees Road, many locals use West Meadow Beach as an exercise spot.
Trustees Road is a little over a mile long from the parking lot to the end, which makes for a round trip of about two miles. It's an easily consumable distance on foot, bicycle or rollerblades. Why not try out the beach for an exercise routine before the weather gets too chilly?
Before you go, though, check out a tide predictor website to make sure you get the most out of your trip to the beach. Noreast.com has an easy-to-use predictor. And since the park is only open until dusk, check out the sunrise and sunset at SunriseSunset.com.